Welcome to One Mile In Fitness
Here at One Mile In Fitness I'm determined to help people of all ages and abilities get fit, develop a healthy lifestyle and improve their overall wellbeing.
Everything I do is focussed on the individual that comes to me. Be it through group personal training or 1-1 personal training, I know what is needed to create the environment for a new and healthy lifestyle and body that will last a lifetime.
The reality is that everyone is an individual, and I recognise that you require bespoke nutrition programming as well as a defined training programme to help you achieve your goals. Meeting you and understanding what makes you you will play a vital role in creating the journey that will lead to your long-term success. There are no magic pills or potions, no detoxes, no generic workout plans. Every single aspect of your programme is designed just for YOU!
Being a member of One Mile In Fitness extends well beyond just coming to a few fitness workouts and if you want to learn more about what you can expect then contact me.
If you've looked for personal training or a personal trainer in Horsham I'm sure you've wondered which one would be best for you. My coaching philosophy is to help everyone with a personal plan that suits the individuals unique circumstances and situation rather than give a one size fits all solution.
I have spent time with extraordinary people who have made huge shifts both in body and mind so helping YOU start and continue YOUR own journey is something I will take a great deal of pride in. I am here to help you become the very best version of you.
See you soon!
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